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NESTLED IN THE HEART OF BOURNEMOUTH, HALORA IS SET TO REDEFINE YOUR WELLNESS JOURNEY.
As the only active dry salt cave in Dorset, Halora offers a tranquil haven where ancient healing meets modern relaxation.
WELCOME TO HALORA ACTIVE DRY SALT THERAPY
NESTLED IN THE HEART OF BOURNEMOUTH:
Halora is a sanctuary of calm, clarity, and clean breathing. The only salt therapy cave in Dorset, Halora offers a tranquil haven founded on the ancient belief that true wellness begins with something as simple and essential as the air we breathe. We invite you to relax, surrounded by softly glowing salt walls and micro-particles of pure salt air, as tranquil spa music washes over you.
Our Himalayan salt cave is designed to support more than just relaxation. Whether you're seeking relief from respiratory ailments, skin conditions, allergies, or just craving a moment of mental wellbeing and stillness, our 45-minute sessions are designed to leave you feeling lighter, clearer, and more grounded.
Beyond salt therapy, we offer a curated blend of holistic practices through our Halora Holistic sessions: Restorative sound bowl journeys, powerful Reiki energy work, soulful yoga, Pilates classes, immersive hypnotherapy, and more - all designed to nourish both body and mind.
We believe wellness is for everyone, which is why we’ve created after-school salt therapy sessions for children: a gentle, calming experience that supports little lungs and busy minds. Halora also offers exclusive private hire: a bridal gathering, a birthday retreat, or a corporate wellness escape, our sanctuary becomes yours.
HOW AND WHY IT WORKS
The 3 Fundamentals of Dry Salt Therapy
Super Absorbent
Dry salt acts like a natural sponge, attracting foreign substances throughout the respiratory tract. It behaves like a gentle “toothbrush” for your lungs, removing mucus, allergens, and pollutants that cause irritation and breathing difficulty.
Anti-Inflammatory
Inhaled dry salt particles help reduce inflammation, opening the airways and improving oxygen flow. As your respiratory system clears, you’ll notice higher energy, easier breathing, and an overall sense of vitality.
Anti-Bacterial
Salt is a natural antibacterial and antifungal agent. It helps eliminate harmful microorganisms, leaving your airways cleaner and your immune system stronger.
BENEFITS OF SALT THERAPY
RESPIRATORY WELLBEING
Halotherapy supports people of all ages with respiratory issues such as:
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Asthma
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Coughs, Colds & Flu
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COPD
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Chronic Bronchitis
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Long COVID
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Cystic fibrosis
Regular sessions can help clear mucus, reduce coughing, and make breathing feel effortless again.
SKIN CONDITIONS
The dry salt environment can help improve common skin concerns, including:
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Acne
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Psoriasis
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Eczema
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Dermatitis
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Rosacea
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Dry & flaky skin
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Rashes
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Itching
By reducing inflammation and bacteria on the skin, salt therapy promotes faster healing, balanced hydration, and a healthy glow.
ALLERGIES & SINUS RELIEF
Salt’s cleansing and anti-inflammatory properties help relieve symptoms of:
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Allergies & Hay Fever
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Sinus Congestion
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Nasal Irritation
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Sinus Infections
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Sinusitis
Breathe freely again with clearer sinuses and reduced allergy flare-ups.
MENTAL WELLBEING
Salt naturally releases negative ions, which have been shown to have a positive effect on:
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Stress
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Anxiety
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Fatigue
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Relaxation
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hypnotherapy
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Reiki
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Yoga
This creates a calm, mood-boosting environment that enhances relaxation and mental clarity.
CHOOSE YOUR SALT THERAPY SESSION
PRICES & PACKAGES
Discover affordable sessions designed to help you relax, detoxify, and rejuvenate.
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Appointments are required and can be made online or by phone. All bookings are subject to availability.
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Same-day online bookings are not available. If you would like to check availability within the next 24 hours, please call us during our opening hours. We’ll be happy to assist you, subject to availability.
ADULT SESSIONS
Session length: 45 minutes
First session: £15
Follow-up pricing:
Single session – £30
3 sessions – £75
5 sessions – £115
10 sessions – £210
PRIVATE ROOM HIRE
Want to enjoy a salt therapy session with friends or family? You can now hire our entire salt room!
Up to 4 people: £120
Up to 6 people: £170
READ BEFORE YOUR VISIT
HOUSE RULES
To ensure a relaxing and enjoyable experience for all our guests, we kindly ask that you observe the following guidelines:
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To Preserve the Peaceful and Restorative Atmosphere of Our Salt Room
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We invite you to relax, breathe deeply, and be mindful of your surroundings so that everyone can enjoy the full healing benefits of salt therapy.
To ensure a peaceful and beneficial experience for all our guests, we kindly ask that you observe the following etiquette:
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Wear comfortable, loose-fitting clothing to help you fully relax and enjoy your session.
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Please avoid wearing perfumes, lotions, or any strong scents to maintain a neutral environment for all guests.
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Take a moment to relax, breathe deeply, and allow your body to absorb the full benefits of the salt therapy.
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For family sessions: If you’d like to book for more than one child, please call us directly and we will gladly assist you, subject to availability.
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Punctuality is important. Once a session has begun, we are unable to allow entry into the salt room.
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Food and drinks are not permitted inside the salt room.
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Shoe covers must be worn at all times inside the salt room. These will be provided upon arrival.
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Please switch off all mobile phones and electronic devices before entering the salt room to maintain a tranquil space.
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Children’s supervision: Parents and guardians are fully responsible for the actions and behaviour of any child under their care while using the children’s salt room.
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In the event of damage, guests will be billed for any costs incurred in restoring property to its original condition.
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Adult sessions are designed to be quiet and restorative. We kindly ask that you refrain from talking during your session, out of respect for others seeking a peaceful experience.
DRY SALT THERAPY
Dry Salt Therapy, also known as Halotherapy, involves breathing in tiny salt particles dispersed in a controlled environment such as a salt room or salt cave.
A halogenerator grinds and releases 99.99% pure-grade sodium chloride into the air, creating a dry salt aerosol that helps cleanse the lungs, soothe the skin, and restore the body’s natural balance.
If there’s no halogenerator, there’s no true halotherapy — it’s the heart of this transformative experience.
DRY SALT THERAPY (HALOTHERAPY) REFERENCE & RESOURCE GUIDE
Clinical Studies & Medical Research
Explore an extensive collection of clinical studies, references, and resources on Dry Salt Therapy (Halotherapy). This detailed guide offers in-depth insights into the therapeutic benefits and medical research surrounding this natural treatment.
